How many calories are in Low fat milk coffee?
Low fat milk coffee contains 70 calories per serving (4% of the 2,000 kcal daily value), with 2.5g fat, 10g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Low fat milk coffee
Nutritional value of Low fat milk coffee per 100 grams
What's inside Low fat milk coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| low fat milk | 200g | 35 kcal | 3.5g | 1.3g | 5g |
Where do the calories in Low fat milk coffee come from
How Low fat milk coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 7g | 14% |
| Fat | 2.5g | 4% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Low fat milk coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Low fat milk coffee
How many calories are in Low fat milk coffee?
A full serving of Low fat milk coffee contains approximately 70 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 35 kcal.
Is Low fat milk coffee good for weight loss?
Low fat milk coffee has a low calorie density at 35 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Low fat milk coffee?
A serving of Low fat milk coffee provides about 7g of protein from a total serving weight of 200g. That is 3.5g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Low fat milk coffee calories?
The easiest way to track Low fat milk coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Low fat milk coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Low-fat Milk | 100g | 42.0 | 3.4g | -28 kcal, less protein |
| Lowfat Milk | 100g | 50.0 | 3.4g | -20 kcal, less protein |
| Low Fat Milk | 100g | 42.0 | 3.4g | -28 kcal, less protein |
| Vanilla Latte | 480g | 260.0 | 18g | +190 kcal, more protein |
| Low Fat Milk | 1,000g | 420.0 | 33g | +350 kcal, more protein |