How many calories are in Citrus Peel?
Citrus Peel contains 6.3 calories per serving (0% of the 2,000 kcal daily value), with 0.2g fat, 1.4g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Citrus Peel
Nutritional value of Citrus Peel per 100 grams
What's inside Citrus Peel
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lemon_peel_segments (edible inner pith removed) | 18g | 35 kcal | 1g | 1g | 8g |
Where do the calories in Citrus Peel come from
How Citrus Peel fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 6.3 kcal | 0% |
| Protein | 0.2g | 0% |
| Fat | 0.2g | 0% |
| Carbs | 1.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Citrus Peel
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Citrus Peel
How many calories are in Citrus Peel?
A full serving of Citrus Peel contains approximately 6.3 kcal. The total serving weighs about 18g. Per 100 grams, that works out to 35 kcal.
Is Citrus Peel good for weight loss?
Citrus Peel has a low calorie density at 35 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Citrus Peel?
A serving of Citrus Peel provides about 0.2g of protein from a total serving weight of 18g. That is 1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Citrus Peel calories?
The easiest way to track Citrus Peel is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Citrus Peel compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon wedges | 30g | 0.0 | 0g | -6 kcal, less protein |
| peeled oranges | 200g | 94.0 | 1.7g | +87 kcal, more protein |
| Peeled Orange Segments | 200g | 94.0 | 2g | +87 kcal, more protein |
| peeled pomelo | 300g | 150.0 | 3g | +143 kcal, more protein |
| Peeled Tangerine | 140g | 70.0 | 1.4g | +63 kcal, more protein |