How many calories are in Peeled Orange Segments?
Peeled Orange Segments contains 94 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 24g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peeled Orange Segments
Nutritional value of Peeled Orange Segments per 100 grams
What's inside Peeled Orange Segments
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peeled orange segments | 200g | 47 kcal | 1g | 0.2g | 12g |
Where do the calories in Peeled Orange Segments come from
How Peeled Orange Segments fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 94 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 0.3g | 0% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peeled Orange Segments
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peeled Orange Segments
How many calories are in Peeled Orange Segments?
A full serving of Peeled Orange Segments contains approximately 94 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 47 kcal.
Is Peeled Orange Segments good for weight loss?
Peeled Orange Segments has a low calorie density at 47 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peeled Orange Segments?
A serving of Peeled Orange Segments provides about 2g of protein from a total serving weight of 200g. That is 1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Peeled Orange Segments calories?
The easiest way to track Peeled Orange Segments is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peeled Orange Segments compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| peeled oranges | 200g | 94.0 | 1.7g | +0 kcal, less protein |
| peeled orange | 150g | 72.0 | 1.5g | -22 kcal, less protein |
| Orange Wedge | 90g | 43.2 | 0.9g | -50 kcal, less protein |
| Peeled Tangerine | 140g | 70.0 | 1.4g | -24 kcal, less protein |
| Orange segments | 210g | 96.6 | 1.9g | +2 kcal, less protein |