How many calories are in Sugar-free cookies?
Sugar-free cookies contains 420 calories per serving (21% of the 2,000 kcal daily value), with 24g fat, 50g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugar-free cookies
Nutritional value of Sugar-free cookies per 100 grams
What's inside Sugar-free cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sugar-free chocolate almond cookies (whole package) | 105g | 400 kcal | 5.7g | 22.9g | 47.6g |
Where do the calories in Sugar-free cookies come from
How Sugar-free cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 6g | 12% |
| Fat | 24g | 37% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugar-free cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugar-free cookies
How many calories are in Sugar-free cookies?
A full serving of Sugar-free cookies contains approximately 420 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 400 kcal.
Is Sugar-free cookies good for weight loss?
Sugar-free cookies has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sugar-free cookies?
A serving of Sugar-free cookies provides about 6g of protein from a total serving weight of 105g. That is 5.7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Sugar-free cookies calories?
The easiest way to track Sugar-free cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugar-free cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Almond cookie | 28g | 150.0 | 3g | -270 kcal, less protein |
| Chocolate sandwich cookies | 65g | 330.0 | 4.6g | -90 kcal, less protein |
| Presto cookies | 38g | 195.0 | 2.4g | -225 kcal, less protein |
| Sugar Free Cookie | 15g | 50.0 | 1g | -370 kcal, less protein |
| Keto cookie | 50g | 250.0 | 6g | -170 kcal, same protein |