How many calories are in Sugar Free Cookie?
Sugar Free Cookie contains 50 calories per serving (3% of the 2,000 kcal daily value), with 2g fat, 7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugar Free Cookie
Nutritional value of Sugar Free Cookie per 100 grams
What's inside Sugar Free Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sugar free cookie | 15g | 333.3 kcal | 6.7g | 13.3g | 46.7g |
Where do the calories in Sugar Free Cookie come from
How Sugar Free Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugar Free Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugar Free Cookie
How many calories are in Sugar Free Cookie?
A full serving of Sugar Free Cookie contains approximately 50 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 333.3 kcal.
Is Sugar Free Cookie good for weight loss?
Sugar Free Cookie has a high calorie density at 333.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sugar Free Cookie?
A serving of Sugar Free Cookie provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Sugar Free Cookie calories?
The easiest way to track Sugar Free Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugar Free Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sugar Free Oatmeal Cookies | 20g | 74.0 | 2g | +24 kcal, more protein |
| Sugar Free Wafers | 30g | 120.0 | 2g | +70 kcal, more protein |
| Sugar free wafers and boiled potato | 4g | 16.0 | 0.2g | -34 kcal, less protein |
| Sugar-Free Candy | 10g | 5.0 | 0g | -45 kcal, less protein |
| Sugar-free bread | 50g | 195.0 | 7g | +145 kcal, more protein |