How many calories are in Rice with chicken in coconut milk?
Rice with chicken in coconut milk contains 682 calories per serving (34% of the 2,000 kcal daily value), with 39.4g fat, 48.2g carbs, and 34.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with chicken in coconut milk
Nutritional value of Rice with chicken in coconut milk per 100 grams
What's inside Rice with chicken in coconut milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 158g | 129.7 kcal | 2.7g | 0.3g | 28.2g |
| chicken leg (skin-on, cooked) | 140g | 200 kcal | 20g | 12.9g | 0g |
| coconut milk (canned, full fat) | 100g | 197 kcal | 2g | 21g | 3.7g |
Where do the calories in Rice with chicken in coconut milk come from
How Rice with chicken in coconut milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 682 kcal | 34% |
| Protein | 34.3g | 69% |
| Fat | 39.4g | 61% |
| Carbs | 48.2g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chicken in coconut milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chicken in coconut milk
How many calories are in Rice with chicken in coconut milk?
A full serving of Rice with chicken in coconut milk contains approximately 682 kcal. The total serving weighs about 398g. Per 100 grams, that works out to 171.4 kcal.
Is Rice with chicken in coconut milk good for weight loss?
Rice with chicken in coconut milk has a moderate calorie density at 171.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with chicken in coconut milk?
A serving of Rice with chicken in coconut milk provides about 34.3g of protein from a total serving weight of 398g. That is 8.6g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chicken in coconut milk calories?
The easiest way to track Rice with chicken in coconut milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chicken in coconut milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken leg and rice | 358g | 635.0 | 44.3g | -47 kcal, more protein |
| Chicken leg and rice | 358g | 635.0 | 44.3g | -47 kcal, more protein |
| Chicken leg with rice and potato | 350g | 437.0 | 37.3g | -245 kcal, more protein |
| Chicken and Rice | 270g | 393.0 | 26.2g | -289 kcal, less protein |
| Rice and Chicken | 250g | 399.0 | 21.2g | -283 kcal, less protein |