How many calories are in Stuffed Bun?
Stuffed Bun contains 200 calories per serving (10% of the 2,000 kcal daily value), with 8g fat, 22g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Bun
Nutritional value of Stuffed Bun per 100 grams
What's inside Stuffed Bun
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread dough (bun) | 50g | 260 kcal | 8g | 6g | 40g |
| meat filling (likely beef or pork) | 30g | 233.3 kcal | 20g | 16.7g | 6.7g |
Where do the calories in Stuffed Bun come from
How Stuffed Bun fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Bun
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Bun
How many calories are in Stuffed Bun?
A full serving of Stuffed Bun contains approximately 200 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 250 kcal.
Is Stuffed Bun good for weight loss?
Stuffed Bun has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Stuffed Bun?
A serving of Stuffed Bun provides about 10g of protein from a total serving weight of 80g. That is 12.5g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Bun calories?
The easiest way to track Stuffed Bun is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Bun compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat-filled pastry | 70g | 180.0 | 9g | -20 kcal, less protein |
| Baked Meat Pie | 200g | 470.0 | 19g | +270 kcal, more protein |
| Baked Empanada | 170g | 400.0 | 17g | +200 kcal, more protein |
| Stuffed Bread Rolls | 80g | 210.0 | 9g | +10 kcal, less protein |
| Baked Meat Pie | 200g | 480.0 | 21g | +280 kcal, more protein |