How many calories are in Meat-filled pastry?
Meat-filled pastry contains 180 calories per serving (9% of the 2,000 kcal daily value), with 8g fat, 16g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Meat-filled pastry
Nutritional value of Meat-filled pastry per 100 grams
What's inside Meat-filled pastry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough (bun or pastry) | 40g | 275 kcal | 5g | 7.5g | 37.5g |
| meat filling (pork or beef) | 30g | 233.3 kcal | 23.3g | 16.7g | 3.3g |
Where do the calories in Meat-filled pastry come from
How Meat-filled pastry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat-filled pastry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat-filled pastry
How many calories are in Meat-filled pastry?
A full serving of Meat-filled pastry contains approximately 180 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 257.1 kcal.
Is Meat-filled pastry good for weight loss?
Meat-filled pastry has a high calorie density at 257.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Meat-filled pastry?
A serving of Meat-filled pastry provides about 9g of protein from a total serving weight of 70g. That is 12.9g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Meat-filled pastry calories?
The easiest way to track Meat-filled pastry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat-filled pastry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Bun | 80g | 200.0 | 10g | +20 kcal, more protein |
| fried pastry | 100g | 290.0 | 9g | +110 kcal, same protein |
| Baked Meat Pie | 200g | 470.0 | 19g | +290 kcal, more protein |
| Baked Empanada | 170g | 400.0 | 17g | +220 kcal, more protein |
| Baked Meat Pie | 200g | 480.0 | 21g | +300 kcal, more protein |