How many calories are in Filled Cookie?
Filled Cookie contains 80 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 15g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Filled Cookie
Nutritional value of Filled Cookie per 100 grams
What's inside Filled Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| gingerbread cookie dough | 15g | 400 kcal | 6.7g | 6.7g | 66.7g |
| fruit jam filling | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Filled Cookie come from
How Filled Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Filled Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Filled Cookie
How many calories are in Filled Cookie?
A full serving of Filled Cookie contains approximately 80 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 400 kcal.
Is Filled Cookie good for weight loss?
Filled Cookie has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Filled Cookie?
A serving of Filled Cookie provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Filled Cookie calories?
The easiest way to track Filled Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Filled Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jam Lattice Cookie | 15g | 62.0 | 0.6g | -18 kcal, less protein |
| Pastry with jam | 60g | 190.0 | 2g | +110 kcal, more protein |
| Pastry Snack | 55g | 165.0 | 3g | +85 kcal, more protein |
| Jam Pastry Bite | 30g | 110.0 | 1g | +30 kcal, same protein |
| Fruit Jam Pastry | 200g | 560.0 | 6g | +480 kcal, more protein |