How many calories are in Pastry Snack?
Pastry Snack contains 165 calories per serving (8% of the 2,000 kcal daily value), with 2g fat, 32g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pastry Snack
Nutritional value of Pastry Snack per 100 grams
What's inside Pastry Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pastry dough | 40g | 300 kcal | 7.5g | 5g | 50g |
| fruit jam filling | 15g | 300 kcal | 0g | 0g | 80g |
Where do the calories in Pastry Snack come from
How Pastry Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pastry Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pastry Snack
How many calories are in Pastry Snack?
A full serving of Pastry Snack contains approximately 165 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 300 kcal.
Is Pastry Snack good for weight loss?
Pastry Snack has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pastry Snack?
A serving of Pastry Snack provides about 3g of protein from a total serving weight of 55g. That is 5.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Pastry Snack calories?
The easiest way to track Pastry Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pastry Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pastry with jam | 60g | 190.0 | 2g | +25 kcal, less protein |
| Jam Pastry Bite | 30g | 110.0 | 1g | -55 kcal, less protein |
| Fruit Jam Pastry | 200g | 560.0 | 6g | +395 kcal, more protein |
| Sweet Pastries | 450g | 1140.0 | 17g | +975 kcal, more protein |
| Filled Cookie | 20g | 80.0 | 1g | -85 kcal, less protein |