How many calories are in Eggplant Curry?
Eggplant Curry contains 45 calories per serving (2% of the 2,000 kcal daily value), with 2g fat, 5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Eggplant Curry
Nutritional value of Eggplant Curry per 100 grams
What's inside Eggplant Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Eggplant Curry | 30g | 150 kcal | 3.3g | 6.7g | 16.7g |
Where do the calories in Eggplant Curry come from
How Eggplant Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggplant Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggplant Curry
How many calories are in Eggplant Curry?
A full serving of Eggplant Curry contains approximately 45 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 150 kcal.
Is Eggplant Curry good for weight loss?
Eggplant Curry has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Eggplant Curry?
A serving of Eggplant Curry provides about 1g of protein from a total serving weight of 30g. That is 3.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Eggplant Curry calories?
The easiest way to track Eggplant Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggplant Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Masala | 150g | 240.0 | 12g | +195 kcal, more protein |
| Vegetables Curry | 300g | 90.0 | 6g | +45 kcal, more protein |
| Rice with Lentils and Veg Curry | 340g | 376.0 | 15g | +331 kcal, more protein |
| Cooked Eggplant Dish | 120g | 150.0 | 2.5g | +105 kcal, more protein |
| Chicken Curry Plate | 420g | 475.0 | 20.7g | +430 kcal, more protein |