How many calories are in Chicken with rice and cheesy potatoes?
Chicken with rice and cheesy potatoes contains 800 calories per serving (40% of the 2,000 kcal daily value), with 33g fat, 75g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with rice and cheesy potatoes
Nutritional value of Chicken with rice and cheesy potatoes per 100 grams
What's inside Chicken with rice and cheesy potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable rice with carrots and peas | 180g | 133.3 kcal | 2.8g | 1.7g | 25g |
| breaded fried chicken strips | 120g | 216.7 kcal | 16.7g | 12.5g | 8.3g |
| potato and onion bake with melted cheese | 200g | 150 kcal | 5g | 7.5g | 10g |
Where do the calories in Chicken with rice and cheesy potatoes come from
How Chicken with rice and cheesy potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 800 kcal | 40% |
| Protein | 35g | 70% |
| Fat | 33g | 51% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with rice and cheesy potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with rice and cheesy potatoes
How many calories are in Chicken with rice and cheesy potatoes?
A full serving of Chicken with rice and cheesy potatoes contains approximately 800 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 160 kcal.
Is Chicken with rice and cheesy potatoes good for weight loss?
Chicken with rice and cheesy potatoes has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with rice and cheesy potatoes?
A serving of Chicken with rice and cheesy potatoes provides about 35g of protein from a total serving weight of 500g. That is 7g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with rice and cheesy potatoes calories?
The easiest way to track Chicken with rice and cheesy potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with rice and cheesy potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken with Rice | 270g | 465.0 | 22.2g | -335 kcal, less protein |
| Chicken with sweet potato and vegetables | 410g | 588.0 | 28g | -212 kcal, less protein |
| Fried Chicken with Potato Wedges | 480g | 1050.0 | 42g | +250 kcal, more protein |
| Herbed Rice with Creamy Chicken | 230g | 315.0 | 16.5g | -485 kcal, less protein |
| Small meal portion | 85g | 114.3 | 5.8g | -685 kcal, less protein |