How many calories are in Eggs and tomatoes?
Eggs and tomatoes contains 341.3 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 5.9g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Eggs and tomatoes
Nutritional value of Eggs and tomatoes per 100 grams
What's inside Eggs and tomatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato (quartered) | 120g | 19 kcal | 1g | 0.3g | 4g |
| Fried eggs (2 large) | 110g | 289.5 kcal | 24.4g | 22.4g | 1g |
Where do the calories in Eggs and tomatoes come from
How Eggs and tomatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 341.3 kcal | 17% |
| Protein | 28g | 56% |
| Fat | 25g | 38% |
| Carbs | 5.9g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and tomatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and tomatoes
How many calories are in Eggs and tomatoes?
A full serving of Eggs and tomatoes contains approximately 341.3 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 148.4 kcal.
Is Eggs and tomatoes good for weight loss?
Eggs and tomatoes has a low calorie density at 148.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and tomatoes?
A serving of Eggs and tomatoes provides about 28g of protein from a total serving weight of 230g. That is 12.2g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and tomatoes calories?
The easiest way to track Eggs and tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and tomatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with bread and tomato | 190g | 234.0 | 16.5g | -107 kcal, less protein |
| Fried Eggs and Toast | 150g | 411.0 | 16.5g | +69 kcal, less protein |
| Steak with eggs and okra | 380g | 503.0 | 42.3g | +161 kcal, more protein |
| Eggs and Toast | 150g | 391.0 | 15.3g | +49 kcal, less protein |
| Scrambled eggs with onion and tomato | 180g | 164.0 | 14g | -177 kcal, less protein |