How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 400 calories per serving (20% of the 2,000 kcal daily value), with 30g fat, 10g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Tikka Masala
Nutritional value of Chicken Tikka Masala per 100 grams
What's inside Chicken Tikka Masala
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Tikka Masala Curry | 250g | 160 kcal | 10g | 12g | 4g |
Where do the calories in Chicken Tikka Masala come from
How Chicken Tikka Masala fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 25g | 50% |
| Fat | 30g | 46% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Tikka Masala
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Tikka Masala
How many calories are in Chicken Tikka Masala?
A full serving of Chicken Tikka Masala contains approximately 400 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 160 kcal.
Is Chicken Tikka Masala good for weight loss?
Chicken Tikka Masala has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Tikka Masala?
A serving of Chicken Tikka Masala provides about 25g of protein from a total serving weight of 250g. That is 10g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Tikka Masala calories?
The easiest way to track Chicken Tikka Masala is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Tikka Masala compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Tikka Masala | 120g | 240.0 | 15g | -160 kcal, less protein |
| Chicken tikka | 150g | 330.0 | 35g | -70 kcal, more protein |
| Chicken tikka | 120g | 240.0 | 36g | -160 kcal, more protein |
| Chicken Tikka Masala | 150g | 240.0 | 15g | -160 kcal, less protein |
| Chicken Tikka | 150g | 240.0 | 20g | -160 kcal, less protein |