How many calories are in Chicken Tikka?

Chicken Tikka contains 240 calories per serving (12% of the 2,000 kcal daily value), with 15g fat, 10g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Tikka

Total weight: 150g
240.0
kcal
20g
Protein
15g
Fat
10g
Carbs

Nutritional value of Chicken Tikka per 100 grams

160.0
kcal
13.3g
Protein
10g
Fat
6.7g
Carbs

What's inside Chicken Tikka

Ingredient Amount Calories Protein Fat Carbs
Chicken Tikka (marinated grilled chicken) 150g 160 kcal 13.3g 10g 6.7g

Where do the calories in Chicken Tikka come from

56%
17%
33%
Fat 56% Carbs 17% Protein 33%

How Chicken Tikka fits into your daily diet

Nutrient Amount % Daily Value
Calories 240 kcal 12%
Protein 20g 40%
Fat 15g 23%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Tikka

🏃
Jogging
24 min
🚴
Cycling
28 min
🚶
Walking
56 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Tikka

How many calories are in Chicken Tikka?

A full serving of Chicken Tikka contains approximately 240 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 160 kcal.

Is Chicken Tikka good for weight loss?

Chicken Tikka has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Tikka?

A serving of Chicken Tikka provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Tikka calories?

The easiest way to track Chicken Tikka is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Tikka compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken tikka 150g 330.0 35g +90 kcal, more protein
Chicken tikka 120g 240.0 36g +0 kcal, more protein
Chicken Shawarma 150g 330.0 30g +90 kcal, more protein
Grilled Chicken Tikka 80g 160.0 18g -80 kcal, less protein
Tandoori Chicken 120g 240.0 22g +0 kcal, more protein