How many calories are in Chicken tikka?

Chicken tikka contains 240 calories per serving (12% of the 2,000 kcal daily value), with 6g fat, 6g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken tikka

Total weight: 120g
240.0
kcal
36g
Protein
6g
Fat
6g
Carbs

Nutritional value of Chicken tikka per 100 grams

200.0
kcal
30g
Protein
5g
Fat
5g
Carbs

What's inside Chicken tikka

Ingredient Amount Calories Protein Fat Carbs
Chicken tikka 120g 200 kcal 30g 5g 5g

Where do the calories in Chicken tikka come from

23%
10%
60%
Fat 23% Carbs 10% Protein 60%

How Chicken tikka fits into your daily diet

Nutrient Amount % Daily Value
Calories 240 kcal 12%
Protein 36g 72%
Fat 6g 9%
Carbs 6g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken tikka

🏃
Jogging
24 min
🚴
Cycling
28 min
🚶
Walking
56 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken tikka

How many calories are in Chicken tikka?

A full serving of Chicken tikka contains approximately 240 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 200 kcal.

Is Chicken tikka good for weight loss?

Chicken tikka has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken tikka?

A serving of Chicken tikka provides about 36g of protein from a total serving weight of 120g. That is 30g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.

What is the easiest way to track Chicken tikka calories?

The easiest way to track Chicken tikka is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken tikka compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken tikka 150g 330.0 35g +90 kcal, less protein
Chicken Tikka 250g 410.0 55g +170 kcal, more protein
Chicken Tikka 100g 143.0 19g -97 kcal, less protein
Chicken Tikka 150g 240.0 20g +0 kcal, less protein
Fish Tikka 75g 150.0 23g -90 kcal, less protein