How many calories are in Chicken tikka?

Chicken tikka contains 330 calories per serving (17% of the 2,000 kcal daily value), with 15g fat, 6g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken tikka

Total weight: 150g
330.0
kcal
35g
Protein
15g
Fat
6g
Carbs

Nutritional value of Chicken tikka per 100 grams

220.0
kcal
23.3g
Protein
10g
Fat
4g
Carbs

What's inside Chicken tikka

Ingredient Amount Calories Protein Fat Carbs
Chicken tikka 150g 220 kcal 23.3g 10g 4g

Where do the calories in Chicken tikka come from

41%
7%
42%
Fat 41% Carbs 7% Protein 42%

How Chicken tikka fits into your daily diet

Nutrient Amount % Daily Value
Calories 330 kcal 17%
Protein 35g 70%
Fat 15g 23%
Carbs 6g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken tikka

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken tikka

How many calories are in Chicken tikka?

A full serving of Chicken tikka contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.

Is Chicken tikka good for weight loss?

Chicken tikka has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken tikka?

A serving of Chicken tikka provides about 35g of protein from a total serving weight of 150g. That is 23.3g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.

What is the easiest way to track Chicken tikka calories?

The easiest way to track Chicken tikka is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken tikka compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken tikka 120g 240.0 36g -90 kcal, more protein
Chicken Tikka 250g 410.0 55g +80 kcal, more protein
Chicken Tikka 100g 143.0 19g -187 kcal, less protein
Chicken Tikka 150g 240.0 20g -90 kcal, less protein
Fish Tikka 75g 150.0 23g -180 kcal, less protein