How many calories are in chicken tacos?
chicken tacos contains 1,060 calories per serving (53% of the 2,000 kcal daily value), with 58.5g fat, 60.3g carbs, and 61.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in chicken tacos
Nutritional value of chicken tacos per 100 grams
What's inside chicken tacos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn tortilla (4 pcs) | 200g | 155 kcal | 4g | 3g | 24g |
| mayonnaise | 30g | 700 kcal | 1g | 76.7g | 1g |
| lettuce | 90g | 50 kcal | 3.3g | 0.6g | 11.1g |
| cheddar cheese (shredded) | 60g | 400 kcal | 23.3g | 33.3g | 3.3g |
| chicken strips (cooked, breaded) | 150g | 170 kcal | 24g | 6g | 0g |
Where do the calories in chicken tacos come from
How chicken tacos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,060 kcal | 53% |
| Protein | 61.3g | 123% |
| Fat | 58.5g | 90% |
| Carbs | 60.3g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chicken tacos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chicken tacos
How many calories are in chicken tacos?
A full serving of chicken tacos contains approximately 1,060 kcal. The total serving weighs about 530g. Per 100 grams, that works out to 200 kcal.
Is chicken tacos good for weight loss?
chicken tacos has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in chicken tacos?
A serving of chicken tacos provides about 61.3g of protein from a total serving weight of 530g. That is 11.6g of protein per 100g, which covers roughly 123% of the recommended daily intake of 50g.
What is the easiest way to track chicken tacos calories?
The easiest way to track chicken tacos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chicken tacos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken tortilla tacos | 510g | 1162.0 | 55.2g | +102 kcal, less protein |
| chicken wrap | 385g | 657.1 | 45.7g | -402 kcal, less protein |
| Tacos | 110g | 190.0 | 12g | -870 kcal, less protein |
| Grilled wrap | 260g | 590.0 | 41g | -470 kcal, less protein |
| Chicken Salad | 400g | 589.0 | 31.6g | -471 kcal, less protein |