How many calories are in Chicken tortilla tacos?
Chicken tortilla tacos contains 1,162 calories per serving (58% of the 2,000 kcal daily value), with 53.3g fat, 96.7g carbs, and 55.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken tortilla tacos
Nutritional value of Chicken tortilla tacos per 100 grams
What's inside Chicken tortilla tacos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn tortillas (4 pieces) | 200g | 260 kcal | 4g | 4g | 46g |
| mayonnaise | 30g | 700 kcal | 0.3g | 76.7g | 2g |
| salsa (tomato-based) | 60g | 20 kcal | 1g | 0.3g | 3.3g |
| lettuce | 30g | 16.7 kcal | 1.7g | 0.3g | 3g |
| cheddar cheese (shredded) | 40g | 400 kcal | 25g | 32.5g | 3g |
| chicken strips (cooked, grilled) | 150g | 170 kcal | 24g | 6g | 0g |
Where do the calories in Chicken tortilla tacos come from
How Chicken tortilla tacos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,162 kcal | 58% |
| Protein | 55.2g | 110% |
| Fat | 53.3g | 82% |
| Carbs | 96.7g | 32% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken tortilla tacos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken tortilla tacos
How many calories are in Chicken tortilla tacos?
A full serving of Chicken tortilla tacos contains approximately 1,162 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 227.8 kcal.
Is Chicken tortilla tacos good for weight loss?
Chicken tortilla tacos has a moderate calorie density at 227.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken tortilla tacos?
A serving of Chicken tortilla tacos provides about 55.2g of protein from a total serving weight of 510g. That is 10.8g of protein per 100g, which covers roughly 110% of the recommended daily intake of 50g.
What is the easiest way to track Chicken tortilla tacos calories?
The easiest way to track Chicken tortilla tacos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken tortilla tacos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| chicken tacos | 530g | 1060.0 | 61.3g | -102 kcal, more protein |
| Tacos | 110g | 190.0 | 12g | -972 kcal, less protein |
| Chicken wrap | 250g | 374.0 | 25g | -788 kcal, less protein |
| chicken wrap | 385g | 657.1 | 45.7g | -504 kcal, less protein |
| Grilled wrap | 260g | 590.0 | 41g | -572 kcal, less protein |