How many calories are in Fried Chicken?
Fried Chicken contains 430 calories per serving (22% of the 2,000 kcal daily value), with 30g fat, 4g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken
Nutritional value of Fried Chicken per 100 grams
What's inside Fried Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces with garlic | 200g | 215 kcal | 17.5g | 15g | 2g |
Where do the calories in Fried Chicken come from
How Fried Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 35g | 70% |
| Fat | 30g | 46% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken
How many calories are in Fried Chicken?
A full serving of Fried Chicken contains approximately 430 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 215 kcal.
Is Fried Chicken good for weight loss?
Fried Chicken has a moderate calorie density at 215 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken?
A serving of Fried Chicken provides about 35g of protein from a total serving weight of 200g. That is 17.5g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken calories?
The easiest way to track Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Plate | 250g | 520.0 | 35g | +90 kcal, same protein |
| Fried Chicken | 120g | 320.0 | 25g | -110 kcal, less protein |
| fried chicken skewer | 70g | 210.0 | 15g | -220 kcal, less protein |
| Fried Chicken | 350g | 770.0 | 70g | +340 kcal, more protein |
| McDonald's Fried Chicken | 160g | 320.0 | 20g | -110 kcal, less protein |