How many calories are in Miso Napa Cabbage Soup?
Miso Napa Cabbage Soup contains 62.5 calories per serving (3% of the 2,000 kcal daily value), with 3.7g fat, 7.5g carbs, and 4.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Miso Napa Cabbage Soup
Nutritional value of Miso Napa Cabbage Soup per 100 grams
What's inside Miso Napa Cabbage Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Napa cabbage | 150g | 11 kcal | 0.8g | 0.1g | 2.1g |
| Red chili pepper | 20g | 30 kcal | 1g | 0g | 7g |
| Miso soup base | 100g | 40 kcal | 3.5g | 3.5g | 3g |
Where do the calories in Miso Napa Cabbage Soup come from
How Miso Napa Cabbage Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62.5 kcal | 3% |
| Protein | 4.9g | 10% |
| Fat | 3.7g | 6% |
| Carbs | 7.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Miso Napa Cabbage Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Miso Napa Cabbage Soup
How many calories are in Miso Napa Cabbage Soup?
A full serving of Miso Napa Cabbage Soup contains approximately 62.5 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 23.1 kcal.
Is Miso Napa Cabbage Soup good for weight loss?
Miso Napa Cabbage Soup has a low calorie density at 23.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Miso Napa Cabbage Soup?
A serving of Miso Napa Cabbage Soup provides about 4.9g of protein from a total serving weight of 270g. That is 1.8g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Miso Napa Cabbage Soup calories?
The easiest way to track Miso Napa Cabbage Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Miso Napa Cabbage Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Miso soup | 274g | 40.0 | 2.8g | -22 kcal, less protein |
| Vegetable Broth | 505g | 80.0 | 4.7g | +17 kcal, less protein |
| Miso ramen | 330g | 325.0 | 20g | +262 kcal, more protein |
| Cabbage chicken soup | 1,357g | 342.0 | 32g | +279 kcal, more protein |
| stir-fried noodles with vegetables | 290g | 239.0 | 7g | +176 kcal, more protein |