How many calories are in Miso ramen?
Miso ramen contains 325 calories per serving (16% of the 2,000 kcal daily value), with 13g fat, 31g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Miso ramen
Nutritional value of Miso ramen per 100 grams
What's inside Miso ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Miso soup base (broth) with flavorings | 210g | 60 kcal | 3.8g | 1.9g | 6.2g |
| Thick ramen noodles (cooked) | 60g | 145 kcal | 6.7g | 1.7g | 26.7g |
| Cooked pork (braised/boiled chashu-like) | 48g | 225 kcal | 16.7g | 16.7g | 0g |
| Sliced green onion / negi | 12g | 33.3 kcal | 8.3g | 0g | 8.3g |
| No added finishing oil | 0g | 0 kcal | 0g | 0g | 0g |
| No corn | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Miso ramen come from
How Miso ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 20g | 40% |
| Fat | 13g | 20% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Miso ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Miso ramen
How many calories are in Miso ramen?
A full serving of Miso ramen contains approximately 325 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 98.5 kcal.
Is Miso ramen good for weight loss?
Miso ramen has a low calorie density at 98.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Miso ramen?
A serving of Miso ramen provides about 20g of protein from a total serving weight of 330g. That is 6.1g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Miso ramen calories?
The easiest way to track Miso ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Miso ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tonkotsu Ramen | 745g | 775.0 | 25.3g | +450 kcal, more protein |
| Pork Peanut Ramen | 635g | 658.0 | 40.4g | +333 kcal, more protein |
| Half Ramen | 360g | 362.0 | 17.6g | +37 kcal, less protein |
| Shoyu Ramen | 783g | 770.0 | 46g | +445 kcal, more protein |
| Tonkotsu Ramen | 890g | 550.0 | 34g | +225 kcal, more protein |