How many calories are in Strawberry Yogurt Drink?
Strawberry Yogurt Drink contains 180 calories per serving (9% of the 2,000 kcal daily value), with 2.3g fat, 25g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry Yogurt Drink
Nutritional value of Strawberry Yogurt Drink per 100 grams
What's inside Strawberry Yogurt Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| La Bergère Strawberry High Protein Yogurt Drink | 250g | 72 kcal | 6g | 0.9g | 10g |
Where do the calories in Strawberry Yogurt Drink come from
How Strawberry Yogurt Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 15g | 30% |
| Fat | 2.3g | 4% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Yogurt Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Yogurt Drink
How many calories are in Strawberry Yogurt Drink?
A full serving of Strawberry Yogurt Drink contains approximately 180 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 72 kcal.
Is Strawberry Yogurt Drink good for weight loss?
Strawberry Yogurt Drink has a low calorie density at 72 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberry Yogurt Drink?
A serving of Strawberry Yogurt Drink provides about 15g of protein from a total serving weight of 250g. That is 6g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Yogurt Drink calories?
The easiest way to track Strawberry Yogurt Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Yogurt Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Yogurt Drink | 230g | 150.0 | 25g | -30 kcal, more protein |
| Yopro Yogurt Drink | 250g | 120.0 | 24g | -60 kcal, more protein |
| Yopro Protein Drink | 200g | 120.0 | 20g | -60 kcal, more protein |
| HiPRO Protein Drink | 300g | 174.0 | 25g | -6 kcal, more protein |
| HiPRO Yoghurt Drink | 200g | 120.0 | 20g | -60 kcal, more protein |