How many calories are in Lemon Meringue Tart?
Lemon Meringue Tart contains 505 calories per serving (25% of the 2,000 kcal daily value), with 14.6g fat, 88g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemon Meringue Tart
Nutritional value of Lemon Meringue Tart per 100 grams
What's inside Lemon Meringue Tart
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Meringue | 30g | 383.3 kcal | 3.3g | 0.3g | 93.3g |
| Shortcrust Pastry | 80g | 350 kcal | 5g | 17.5g | 43.8g |
| Lemon Curd | 40g | 275 kcal | 2.5g | 1.3g | 62.5g |
Where do the calories in Lemon Meringue Tart come from
How Lemon Meringue Tart fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 6g | 12% |
| Fat | 14.6g | 22% |
| Carbs | 88g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon Meringue Tart
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon Meringue Tart
How many calories are in Lemon Meringue Tart?
A full serving of Lemon Meringue Tart contains approximately 505 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 336.7 kcal.
Is Lemon Meringue Tart good for weight loss?
Lemon Meringue Tart has a high calorie density at 336.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Lemon Meringue Tart?
A serving of Lemon Meringue Tart provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Lemon Meringue Tart calories?
The easiest way to track Lemon Meringue Tart is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon Meringue Tart compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Meringue Tart | 100g | 350.0 | 4g | -155 kcal, less protein |
| Lemon Tart | 160g | 2.0 | 0g | -503 kcal, less protein |
| Lemon Meringue Bar | 115g | 402.0 | 4g | -103 kcal, less protein |
| Lemon Crumble Bar | 20g | 0.0 | 1g | -505 kcal, less protein |
| Crumble Cake Piece | 35g | 123.0 | 1.5g | -382 kcal, less protein |