How many calories are in Chicken Meal with Fries and Pasta?
Chicken Meal with Fries and Pasta contains 930 calories per serving (47% of the 2,000 kcal daily value), with 34.3g fat, 111g carbs, and 41.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Meal with Fries and Pasta
Nutritional value of Chicken Meal with Fries and Pasta per 100 grams
What's inside Chicken Meal with Fries and Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken drumsticks | 150g | 220 kcal | 18.7g | 14.7g | 0g |
| white steamed rice | 130g | 138.5 kcal | 2.7g | 0.2g | 30.8g |
| spaghetti with tomato sauce and fried chicken pieces | 120g | 158.3 kcal | 5.8g | 0.8g | 35g |
| French fries | 70g | 328.6 kcal | 4.3g | 15.7g | 41.4g |
Where do the calories in Chicken Meal with Fries and Pasta come from
How Chicken Meal with Fries and Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 930 kcal | 47% |
| Protein | 41.5g | 83% |
| Fat | 34.3g | 53% |
| Carbs | 111g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Meal with Fries and Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Meal with Fries and Pasta
How many calories are in Chicken Meal with Fries and Pasta?
A full serving of Chicken Meal with Fries and Pasta contains approximately 930 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 197.9 kcal.
Is Chicken Meal with Fries and Pasta good for weight loss?
Chicken Meal with Fries and Pasta has a moderate calorie density at 197.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Meal with Fries and Pasta?
A serving of Chicken Meal with Fries and Pasta provides about 41.5g of protein from a total serving weight of 470g. That is 8.8g of protein per 100g, which covers roughly 83% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Meal with Fries and Pasta calories?
The easiest way to track Chicken Meal with Fries and Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Meal with Fries and Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried chicken with rice and gravy | 370g | 600.0 | 23g | -330 kcal, less protein |
| Fried Chicken with Rice | 270g | 441.0 | 22g | -489 kcal, less protein |
| Fried Chicken and Rice | 370g | 940.0 | 57g | +10 kcal, more protein |
| Fried Chicken with Rice | 350g | 730.0 | 39g | -200 kcal, less protein |
| Mixed Plate with Rice and Pasta | 430g | 850.0 | 31g | -80 kcal, less protein |