How many calories are in Sabudana and Tea?
Sabudana and Tea contains 316 calories per serving (16% of the 2,000 kcal daily value), with 0.1g fat, 77g carbs, and 0.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sabudana and Tea
Nutritional value of Sabudana and Tea per 100 grams
What's inside Sabudana and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sabudana (Tapioca pearls) | 80g | 357.5 kcal | 0.3g | 0.1g | 87.5g |
| Tea (without milk and sugar) | 120g | 25 kcal | 0.4g | 0g | 5.8g |
Where do the calories in Sabudana and Tea come from
How Sabudana and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 316 kcal | 16% |
| Protein | 0.7g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 77g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sabudana and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sabudana and Tea
How many calories are in Sabudana and Tea?
A full serving of Sabudana and Tea contains approximately 316 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 158 kcal.
Is Sabudana and Tea good for weight loss?
Sabudana and Tea has a moderate calorie density at 158 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sabudana and Tea?
A serving of Sabudana and Tea provides about 0.7g of protein from a total serving weight of 200g. That is 0.4g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Sabudana and Tea calories?
The easiest way to track Sabudana and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sabudana and Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sabudana | 100g | 350.0 | 0.2g | +34 kcal, less protein |
| Sabudana Kheer | 360g | 295.0 | 9g | -21 kcal, more protein |
| Sabudana Khichdi | 120g | 130.0 | 1.5g | -186 kcal, more protein |
| Sabudana Khichdi | 150g | 210.0 | 2.5g | -106 kcal, more protein |
| Sabudana Khichdi | 150g | 210.0 | 2.5g | -106 kcal, more protein |