How many calories are in Burger and Fries?
Burger and Fries contains 1,095 calories per serving (55% of the 2,000 kcal daily value), with 64g fat, 93.5g carbs, and 35.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Burger and Fries
Nutritional value of Burger and Fries per 100 grams
What's inside Burger and Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef Patty | 120g | 250 kcal | 20g | 18.3g | 0g |
| Sesame Seed Bun | 60g | 300 kcal | 10g | 5g | 53.3g |
| French Fries | 100g | 310 kcal | 3g | 15g | 41g |
| Crispy Fried Onions | 50g | 400 kcal | 3g | 28g | 36g |
| Burger Sauce | 20g | 500 kcal | 2.5g | 50g | 10g |
| Lettuce and Microgreens | 15g | 33.3 kcal | 1.3g | 0g | 3.3g |
Where do the calories in Burger and Fries come from
How Burger and Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,095 kcal | 55% |
| Protein | 35.2g | 70% |
| Fat | 64g | 98% |
| Carbs | 93.5g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Burger and Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Burger and Fries
How many calories are in Burger and Fries?
A full serving of Burger and Fries contains approximately 1,095 kcal. The total serving weighs about 365g. Per 100 grams, that works out to 300 kcal.
Is Burger and Fries good for weight loss?
Burger and Fries has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Burger and Fries?
A serving of Burger and Fries provides about 35.2g of protein from a total serving weight of 365g. That is 9.6g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Burger and Fries calories?
The easiest way to track Burger and Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Burger and Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Beef Burger | 220g | 550.0 | 28g | -545 kcal, less protein |
| Burger and Curly Fries | 320g | 905.0 | 36g | -190 kcal, more protein |
| Regular Burger | 255g | 640.0 | 34.6g | -455 kcal, less protein |
| Burger and Fries | 730g | 1167.0 | 40.8g | +72 kcal, more protein |
| Beef Burger | 175g | 500.0 | 27g | -595 kcal, less protein |