How many calories are in Chicken, Beef, Rice & Papaya?

Chicken, Beef, Rice & Papaya contains 776.8 calories per serving (39% of the 2,000 kcal daily value), with 34.1g fat, 53.5g carbs, and 53.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken, Beef, Rice & Papaya

Total weight: 463g
776.8
kcal
53.4g
Protein
34.1g
Fat
53.5g
Carbs

Nutritional value of Chicken, Beef, Rice & Papaya per 100 grams

167.8
kcal
11.5g
Protein
7.4g
Fat
11.6g
Carbs

What's inside Chicken, Beef, Rice & Papaya

Ingredient Amount Calories Protein Fat Carbs
chicken breast, cooked 150g 165.5 kcal 17.5g 9g 0g
beef steak, cooked 125g 230 kcal 18g 16g 0g
white rice, cooked 158g 129.7 kcal 2.7g 0.3g 28.2g
papaya 30g 120 kcal 1g 0.7g 30g

Where do the calories in Chicken, Beef, Rice & Papaya come from

40%
28%
27%
Fat 40% Carbs 28% Protein 27%

How Chicken, Beef, Rice & Papaya fits into your daily diet

Nutrient Amount % Daily Value
Calories 776.8 kcal 39%
Protein 53.4g 107%
Fat 34.1g 52%
Carbs 53.5g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken, Beef, Rice & Papaya

🏃
Jogging
78 min
🚴
Cycling
91 min
🚶
Walking
181 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken, Beef, Rice & Papaya

How many calories are in Chicken, Beef, Rice & Papaya?

A full serving of Chicken, Beef, Rice & Papaya contains approximately 776.8 kcal. The total serving weighs about 463g. Per 100 grams, that works out to 167.8 kcal.

Is Chicken, Beef, Rice & Papaya good for weight loss?

Chicken, Beef, Rice & Papaya has a moderate calorie density at 167.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken, Beef, Rice & Papaya?

A serving of Chicken, Beef, Rice & Papaya provides about 53.4g of protein from a total serving weight of 463g. That is 11.5g of protein per 100g, which covers roughly 107% of the recommended daily intake of 50g.

What is the easiest way to track Chicken, Beef, Rice & Papaya calories?

The easiest way to track Chicken, Beef, Rice & Papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken, Beef, Rice & Papaya compare to similar meals?

Meal Weight Calories Protein compared to this
Beef and Rice 330g 399.0 30.2g -377 kcal, less protein
Rice and Beef 214g 355.0 21.4g -421 kcal, less protein
Beef with rice and vegetables 370g 410.0 28.2g -366 kcal, less protein
Rice with steak and tomatoes 230g 297.0 20.1g -479 kcal, less protein
Rice with beef and coffee 650g 542.0 32.1g -234 kcal, less protein