How many calories are in Chicken, Beef, Rice & Papaya?
Chicken, Beef, Rice & Papaya contains 776.8 calories per serving (39% of the 2,000 kcal daily value), with 34.1g fat, 53.5g carbs, and 53.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken, Beef, Rice & Papaya
Nutritional value of Chicken, Beef, Rice & Papaya per 100 grams
What's inside Chicken, Beef, Rice & Papaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast, cooked | 150g | 165.5 kcal | 17.5g | 9g | 0g |
| beef steak, cooked | 125g | 230 kcal | 18g | 16g | 0g |
| white rice, cooked | 158g | 129.7 kcal | 2.7g | 0.3g | 28.2g |
| papaya | 30g | 120 kcal | 1g | 0.7g | 30g |
Where do the calories in Chicken, Beef, Rice & Papaya come from
How Chicken, Beef, Rice & Papaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 776.8 kcal | 39% |
| Protein | 53.4g | 107% |
| Fat | 34.1g | 52% |
| Carbs | 53.5g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken, Beef, Rice & Papaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken, Beef, Rice & Papaya
How many calories are in Chicken, Beef, Rice & Papaya?
A full serving of Chicken, Beef, Rice & Papaya contains approximately 776.8 kcal. The total serving weighs about 463g. Per 100 grams, that works out to 167.8 kcal.
Is Chicken, Beef, Rice & Papaya good for weight loss?
Chicken, Beef, Rice & Papaya has a moderate calorie density at 167.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken, Beef, Rice & Papaya?
A serving of Chicken, Beef, Rice & Papaya provides about 53.4g of protein from a total serving weight of 463g. That is 11.5g of protein per 100g, which covers roughly 107% of the recommended daily intake of 50g.
What is the easiest way to track Chicken, Beef, Rice & Papaya calories?
The easiest way to track Chicken, Beef, Rice & Papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken, Beef, Rice & Papaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef and Rice | 330g | 399.0 | 30.2g | -377 kcal, less protein |
| Rice and Beef | 214g | 355.0 | 21.4g | -421 kcal, less protein |
| Beef with rice and vegetables | 370g | 410.0 | 28.2g | -366 kcal, less protein |
| Rice with steak and tomatoes | 230g | 297.0 | 20.1g | -479 kcal, less protein |
| Rice with beef and coffee | 650g | 542.0 | 32.1g | -234 kcal, less protein |