How many calories are in Rice with beef and coffee?
Rice with beef and coffee contains 542 calories per serving (27% of the 2,000 kcal daily value), with 15.6g fat, 64g carbs, and 32.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with beef and coffee
Nutritional value of Rice with beef and coffee per 100 grams
What's inside Rice with beef and coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 200g | 130 kcal | 2.2g | 0.2g | 28.5g |
| beef steak | 100g | 250 kcal | 26g | 15g | 0g |
| tomato | 150g | 20 kcal | 1g | 0.1g | 4.7g |
| black coffee | 200g | 1 kcal | 0.2g | 0g | 0g |
Where do the calories in Rice with beef and coffee come from
How Rice with beef and coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 542 kcal | 27% |
| Protein | 32.1g | 64% |
| Fat | 15.6g | 24% |
| Carbs | 64g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with beef and coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with beef and coffee
How many calories are in Rice with beef and coffee?
A full serving of Rice with beef and coffee contains approximately 542 kcal. The total serving weighs about 650g. Per 100 grams, that works out to 83.4 kcal.
Is Rice with beef and coffee good for weight loss?
Rice with beef and coffee has a low calorie density at 83.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with beef and coffee?
A serving of Rice with beef and coffee provides about 32.1g of protein from a total serving weight of 650g. That is 4.9g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Rice with beef and coffee calories?
The easiest way to track Rice with beef and coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with beef and coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with steak and tomatoes | 230g | 297.0 | 20.1g | -245 kcal, less protein |
| Beef and Rice | 330g | 399.0 | 30.2g | -143 kcal, less protein |
| Beef with rice and vegetables | 370g | 410.0 | 28.2g | -132 kcal, less protein |
| Steak with Rice and Tea | 530g | 566.0 | 34.2g | +24 kcal, more protein |
| Beef steak with rice and onions | 445g | 756.0 | 52.9g | +214 kcal, more protein |