How many calories are in Three Fried Eggs?
Three Fried Eggs contains 259 calories per serving (13% of the 2,000 kcal daily value), with 19.2g fat, 1.1g carbs, and 18.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Three Fried Eggs
Nutritional value of Three Fried Eggs per 100 grams
What's inside Three Fried Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 3 large chicken eggs | 150g | 143.3 kcal | 12.6g | 9.5g | 0.7g |
| Butter for frying | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Three Fried Eggs come from
How Three Fried Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259 kcal | 13% |
| Protein | 18.9g | 38% |
| Fat | 19.2g | 30% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Three Fried Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Three Fried Eggs
How many calories are in Three Fried Eggs?
A full serving of Three Fried Eggs contains approximately 259 kcal. The total serving weighs about 155g. Per 100 grams, that works out to 167.1 kcal.
Is Three Fried Eggs good for weight loss?
Three Fried Eggs has a moderate calorie density at 167.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Three Fried Eggs?
A serving of Three Fried Eggs provides about 18.9g of protein from a total serving weight of 155g. That is 12.2g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Three Fried Eggs calories?
The easiest way to track Three Fried Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Three Fried Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried eggs | 160g | 287.4 | 19g | +28 kcal, more protein |
| Fried Eggs Sunny Side Up | 105g | 178.8 | 12.6g | -80 kcal, less protein |
| Two Fried Eggs | 108g | 205.0 | 12.7g | -54 kcal, less protein |
| Eggs (3 pcs) | 150g | 216.0 | 18g | -43 kcal, less protein |
| Sunny Side Up Egg | 55g | 108.0 | 6.3g | -151 kcal, less protein |