How many calories are in Rice with beef curry?
Rice with beef curry contains 281 calories per serving (14% of the 2,000 kcal daily value), with 5.3g fat, 45.2g carbs, and 12.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with beef curry
Nutritional value of Rice with beef curry per 100 grams
What's inside Rice with beef curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 120g | 130 kcal | 2.7g | 0.3g | 28.5g |
| beef meat | 50g | 170 kcal | 16g | 8g | 10g |
| pumpkin curry sauce | 40g | 100 kcal | 2.5g | 2.5g | 15g |
Where do the calories in Rice with beef curry come from
How Rice with beef curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 281 kcal | 14% |
| Protein | 12.2g | 24% |
| Fat | 5.3g | 8% |
| Carbs | 45.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with beef curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with beef curry
How many calories are in Rice with beef curry?
A full serving of Rice with beef curry contains approximately 281 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 133.8 kcal.
Is Rice with beef curry good for weight loss?
Rice with beef curry has a low calorie density at 133.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with beef curry?
A serving of Rice with beef curry provides about 12.2g of protein from a total serving weight of 210g. That is 5.8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Rice with beef curry calories?
The easiest way to track Rice with beef curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with beef curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with beef curry | 200g | 305.0 | 11.2g | +24 kcal, less protein |
| Beef Curry with Rice | 330g | 504.0 | 22.2g | +223 kcal, more protein |
| Beef Curry | 130g | 310.0 | 27g | +29 kcal, more protein |
| Beef Curry with Rice | 300g | 444.0 | 19.2g | +163 kcal, more protein |
| Rice with Beef Curry | 350g | 510.0 | 25.4g | +229 kcal, more protein |