How many calories are in Aioli Sauce?
Aioli Sauce contains 294 calories per serving (15% of the 2,000 kcal daily value), with 30.5g fat, 3.7g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Aioli Sauce
Nutritional value of Aioli Sauce per 100 grams
What's inside Aioli Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Aioli Sauce | 50g | 588 kcal | 2.4g | 61g | 7.4g |
Where do the calories in Aioli Sauce come from
How Aioli Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 294 kcal | 15% |
| Protein | 1.2g | 2% |
| Fat | 30.5g | 47% |
| Carbs | 3.7g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Aioli Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Aioli Sauce
How many calories are in Aioli Sauce?
A full serving of Aioli Sauce contains approximately 294 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 588 kcal.
Is Aioli Sauce good for weight loss?
Aioli Sauce has a high calorie density at 588 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Aioli Sauce?
A serving of Aioli Sauce provides about 1.2g of protein from a total serving weight of 50g. That is 2.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Aioli Sauce calories?
The easiest way to track Aioli Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Aioli Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Aioli Sauce | 50g | 293.9 | 1.2g | +0 kcal, same protein |
| Cheesy Fries with Aioli | 85g | 376.0 | 5g | +82 kcal, more protein |
| Fried Calamari and Fries | 430g | 1015.0 | 28.8g | +721 kcal, more protein |
| Beer and Fries | 495g | 664.0 | 4.2g | +370 kcal, more protein |
| Garlic Bread with Mayo | 56g | 175.0 | 3g | -119 kcal, more protein |