How many calories are in Cheesy Fries with Aioli?
Cheesy Fries with Aioli contains 376 calories per serving (19% of the 2,000 kcal daily value), with 29g fat, 22g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy Fries with Aioli
Nutritional value of Cheesy Fries with Aioli per 100 grams
What's inside Cheesy Fries with Aioli
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 50g | 310 kcal | 4g | 16g | 40g |
| Grated Parmesan cheese | 5g | 420 kcal | 40g | 20g | 0g |
| Aioli sauce (mayonnaise with herbs and garlic) | 30g | 666.7 kcal | 3.3g | 66.7g | 6.7g |
Where do the calories in Cheesy Fries with Aioli come from
How Cheesy Fries with Aioli fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 376 kcal | 19% |
| Protein | 5g | 10% |
| Fat | 29g | 45% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy Fries with Aioli
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy Fries with Aioli
How many calories are in Cheesy Fries with Aioli?
A full serving of Cheesy Fries with Aioli contains approximately 376 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 442.4 kcal.
Is Cheesy Fries with Aioli good for weight loss?
Cheesy Fries with Aioli has a high calorie density at 442.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheesy Fries with Aioli?
A serving of Cheesy Fries with Aioli provides about 5g of protein from a total serving weight of 85g. That is 5.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy Fries with Aioli calories?
The easiest way to track Cheesy Fries with Aioli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy Fries with Aioli compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fries with Sauce | 180g | 598.0 | 5.3g | +222 kcal, more protein |
| Chicken & Fries | 515g | 1158.0 | 73g | +782 kcal, more protein |
| Cheesy Fries | 165g | 510.0 | 10g | +134 kcal, more protein |
| Cheese Fries | 230g | 552.0 | 9.4g | +176 kcal, more protein |
| Cheese Fries | 200g | 600.0 | 8g | +224 kcal, more protein |