How many calories are in Porang Mie Oven?
Porang Mie Oven contains 350 calories per serving (18% of the 2,000 kcal daily value), with 0.5g fat, 80g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Porang Mie Oven
Nutritional value of Porang Mie Oven per 100 grams
What's inside Porang Mie Oven
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Porang Mie (Konjac Noodles) | 100g | 350 kcal | 1g | 0.5g | 80g |
Where do the calories in Porang Mie Oven come from
How Porang Mie Oven fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Porang Mie Oven
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Porang Mie Oven
How many calories are in Porang Mie Oven?
A full serving of Porang Mie Oven contains approximately 350 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 350 kcal.
Is Porang Mie Oven good for weight loss?
Porang Mie Oven has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Porang Mie Oven?
A serving of Porang Mie Oven provides about 1g of protein from a total serving weight of 100g. That is 1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Porang Mie Oven calories?
The easiest way to track Porang Mie Oven is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Porang Mie Oven compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mie Porang Noodles | 75g | 330.0 | 6g | -20 kcal, more protein |
| Shirataki konjac | 74.6g | 6.0 | 0.2g | -344 kcal, less protein |
| Noodle Soup | 150g | 192.0 | 3g | -158 kcal, more protein |
| Vietnamese noodle soup | 150g | 190.0 | 3g | -160 kcal, more protein |
| Rice Noodles with Pork | 120g | 190.0 | 3g | -160 kcal, more protein |