How many calories are in Dryfruit Milkshake?
Dryfruit Milkshake contains 810 calories per serving (41% of the 2,000 kcal daily value), with 33g fat, 102g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dryfruit Milkshake
Nutritional value of Dryfruit Milkshake per 100 grams
What's inside Dryfruit Milkshake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk | 720g | 75 kcal | 3.3g | 2.5g | 10g |
| dry fruits (mixed nuts and raisins) | 90g | 300 kcal | 6.7g | 16.7g | 33.3g |
Where do the calories in Dryfruit Milkshake come from
How Dryfruit Milkshake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 810 kcal | 41% |
| Protein | 30g | 60% |
| Fat | 33g | 51% |
| Carbs | 102g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dryfruit Milkshake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dryfruit Milkshake
How many calories are in Dryfruit Milkshake?
A full serving of Dryfruit Milkshake contains approximately 810 kcal. The total serving weighs about 810g. Per 100 grams, that works out to 100 kcal.
Is Dryfruit Milkshake good for weight loss?
Dryfruit Milkshake has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Dryfruit Milkshake?
A serving of Dryfruit Milkshake provides about 30g of protein from a total serving weight of 810g. That is 3.7g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Dryfruit Milkshake calories?
The easiest way to track Dryfruit Milkshake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dryfruit Milkshake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Granola Bowl | 495g | 837.0 | 26.9g | +27 kcal, less protein |
| Oats with milk and nuts | 275g | 395.0 | 16.5g | -415 kcal, less protein |
| mixed nuts snack | 85g | 219.0 | 6g | -591 kcal, less protein |
| Banana Milk Dryfruit Breakfast | 330g | 369.0 | 10.9g | -441 kcal, less protein |
| Banana Milk Dryfruit Breakfast | 330g | 369.0 | 10.9g | -441 kcal, less protein |