How many calories are in Rice and Beans?
Rice and Beans contains 260 calories per serving (13% of the 2,000 kcal daily value), with 0.4g fat, 57g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice and Beans
Nutritional value of Rice and Beans per 100 grams
What's inside Rice and Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 200g | 130 kcal | 2.5g | 0.2g | 28.5g |
Where do the calories in Rice and Beans come from
How Rice and Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 5g | 10% |
| Fat | 0.4g | 1% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Beans
How many calories are in Rice and Beans?
A full serving of Rice and Beans contains approximately 260 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 130 kcal.
Is Rice and Beans good for weight loss?
Rice and Beans has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and Beans?
A serving of Rice and Beans provides about 5g of protein from a total serving weight of 200g. That is 2.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Beans calories?
The easiest way to track Rice and Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani | 150g | 240.0 | 5g | -20 kcal, same protein |
| Spiced Rice with Meat | 250g | 340.0 | 7g | +80 kcal, more protein |
| Fish Biryani with Salad | 150g | 195.0 | 4g | -65 kcal, less protein |
| Chicken Biryani | 200g | 260.0 | 5g | +0 kcal, same protein |
| Vegetable Rice | 150g | 210.0 | 4g | -50 kcal, less protein |