How many calories are in butter piece?
butter piece contains 72.5 calories per serving (4% of the 2,000 kcal daily value), with 7.6g fat, 0.1g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in butter piece
Nutritional value of butter piece per 100 grams
What's inside butter piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| butter | 7g | 735 kcal | 0.9g | 80.1g | 0.9g |
| Kiri cheese | 7g | 300 kcal | 14.3g | 28.6g | 0g |
Where do the calories in butter piece come from
How butter piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72.5 kcal | 4% |
| Protein | 1.1g | 2% |
| Fat | 7.6g | 12% |
| Carbs | 0.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from butter piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about butter piece
How many calories are in butter piece?
A full serving of butter piece contains approximately 72.5 kcal. The total serving weighs about 7g. Per 100 grams, that works out to 1,035 kcal.
Is butter piece good for weight loss?
butter piece has a high calorie density at 1,035 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in butter piece?
A serving of butter piece provides about 1.1g of protein from a total serving weight of 7g. That is 15.1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track butter piece calories?
The easiest way to track butter piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does butter piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kiri cheese cube | 20g | 70.0 | 3g | -2 kcal, more protein |
| Cheese sandwich half | 30g | 120.0 | 7g | +47 kcal, more protein |
| Cheese slices | 150g | 570.0 | 35g | +497 kcal, more protein |
| Cheese slices | 90g | 360.0 | 21g | +287 kcal, more protein |
| Cheese with tomato, cucumber, and egg | 50g | 145.0 | 9g | +72 kcal, more protein |