How many calories are in Rice with fried shrimp?
Rice with fried shrimp contains 718 calories per serving (36% of the 2,000 kcal daily value), with 23.8g fat, 99.6g carbs, and 31.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fried shrimp
Nutritional value of Rice with fried shrimp per 100 grams
What's inside Rice with fried shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 240g | 140 kcal | 2.5g | 0.3g | 31g |
| breaded fried shrimp (panko) - 3 medium pieces | 120g | 250 kcal | 15g | 15g | 15g |
| steamed cabbage | 60g | 20 kcal | 1g | 0g | 4g |
| stir-fried pork pieces | 40g | 150 kcal | 15g | 12.5g | 7g |
| okra/green vegetable (pod) | 30g | 33.3 kcal | 2.7g | 0.7g | 6.7g |
Where do the calories in Rice with fried shrimp come from
How Rice with fried shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 718 kcal | 36% |
| Protein | 31.4g | 63% |
| Fat | 23.8g | 37% |
| Carbs | 99.6g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fried shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fried shrimp
How many calories are in Rice with fried shrimp?
A full serving of Rice with fried shrimp contains approximately 718 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 146.5 kcal.
Is Rice with fried shrimp good for weight loss?
Rice with fried shrimp has a low calorie density at 146.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with fried shrimp?
A serving of Rice with fried shrimp provides about 31.4g of protein from a total serving weight of 490g. That is 6.4g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fried shrimp calories?
The easiest way to track Rice with fried shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fried shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Thai mixed plate | 400g | 678.0 | 35g | -40 kcal, more protein |
| Mixed Plate with Noodles, Shrimp, Pork, and Fritter | 370g | 740.0 | 49g | +22 kcal, more protein |
| rice & crispy shrimp | 150g | 297.7 | 17.6g | -420 kcal, less protein |
| Shrimp with Rice and Salad | 455g | 474.0 | 37.2g | -244 kcal, more protein |
| fried chicken meal | 530g | 1031.0 | 57g | +313 kcal, more protein |