How many calories are in Mixed Plate with Noodles, Shrimp, Pork, and Fritter?
Mixed Plate with Noodles, Shrimp, Pork, and Fritter contains 740 calories per serving (37% of the 2,000 kcal daily value), with 38g fat, 45g carbs, and 49g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Plate with Noodles, Shrimp, Pork, and Fritter
Nutritional value of Mixed Plate with Noodles, Shrimp, Pork, and Fritter per 100 grams
What's inside Mixed Plate with Noodles, Shrimp, Pork, and Fritter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried noodles with vegetables and ham | 120g | 158.3 kcal | 6.7g | 5.8g | 20.8g |
| cooked shrimp | 80g | 112.5 kcal | 22.5g | 1.3g | 0g |
| fried pork pieces | 70g | 300 kcal | 25.7g | 21.4g | 0g |
| fried cornmeal cake or fritter | 100g | 250 kcal | 5g | 15g | 20g |
Where do the calories in Mixed Plate with Noodles, Shrimp, Pork, and Fritter come from
How Mixed Plate with Noodles, Shrimp, Pork, and Fritter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 740 kcal | 37% |
| Protein | 49g | 98% |
| Fat | 38g | 58% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Plate with Noodles, Shrimp, Pork, and Fritter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Plate with Noodles, Shrimp, Pork, and Fritter
How many calories are in Mixed Plate with Noodles, Shrimp, Pork, and Fritter?
A full serving of Mixed Plate with Noodles, Shrimp, Pork, and Fritter contains approximately 740 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 200 kcal.
Is Mixed Plate with Noodles, Shrimp, Pork, and Fritter good for weight loss?
Mixed Plate with Noodles, Shrimp, Pork, and Fritter has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mixed Plate with Noodles, Shrimp, Pork, and Fritter?
A serving of Mixed Plate with Noodles, Shrimp, Pork, and Fritter provides about 49g of protein from a total serving weight of 370g. That is 13.2g of protein per 100g, which covers roughly 98% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Plate with Noodles, Shrimp, Pork, and Fritter calories?
The easiest way to track Mixed Plate with Noodles, Shrimp, Pork, and Fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Plate with Noodles, Shrimp, Pork, and Fritter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fried shrimp | 490g | 718.0 | 31.4g | -22 kcal, less protein |
| Mixed Asian Plate | 300g | 440.0 | 22.5g | -300 kcal, less protein |
| Mixed Party Platter | 980g | 1930.0 | 110g | +1190 kcal, more protein |
| Eggs with Ham and Noodles | 360g | 585.0 | 37g | -155 kcal, less protein |
| Shrimp Omelette Meal | 480g | 565.0 | 32.2g | -175 kcal, less protein |