How many calories are in Carrots and Hummus?
Carrots and Hummus contains 95 calories per serving (5% of the 2,000 kcal daily value), with 5.1g fat, 9.7g carbs, and 3.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Carrots and Hummus
Nutritional value of Carrots and Hummus per 100 grams
What's inside Carrots and Hummus
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baby carrots | 60g | 41.7 kcal | 1g | 0.2g | 9.5g |
| hummus | 30g | 233.3 kcal | 8.3g | 16.7g | 13.3g |
Where do the calories in Carrots and Hummus come from
How Carrots and Hummus fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 3.1g | 6% |
| Fat | 5.1g | 8% |
| Carbs | 9.7g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrots and Hummus
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrots and Hummus
How many calories are in Carrots and Hummus?
A full serving of Carrots and Hummus contains approximately 95 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 105.6 kcal.
Is Carrots and Hummus good for weight loss?
Carrots and Hummus has a low calorie density at 105.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Carrots and Hummus?
A serving of Carrots and Hummus provides about 3.1g of protein from a total serving weight of 90g. That is 3.4g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Carrots and Hummus calories?
The easiest way to track Carrots and Hummus is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrots and Hummus compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carrots and Hummus | 110g | 174.0 | 3.6g | +79 kcal, more protein |
| Hummus and Carrots | 280g | 302.0 | 13.2g | +207 kcal, more protein |
| Hummus and Veggies | 90g | 73.0 | 3g | -22 kcal, less protein |
| Baby Carrots | 140g | 49.0 | 1g | -46 kcal, less protein |
| Hummus and Veggies | 220g | 325.0 | 7.1g | +230 kcal, more protein |