How many calories are in Carrots and Hummus?
Carrots and Hummus contains 174 calories per serving (9% of the 2,000 kcal daily value), with 12.8g fat, 10g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Carrots and Hummus
Nutritional value of Carrots and Hummus per 100 grams
What's inside Carrots and Hummus
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| raw carrots | 60g | 41.7 kcal | 0.8g | 0.2g | 9.7g |
| hummus | 50g | 298 kcal | 6.2g | 25.4g | 8.4g |
Where do the calories in Carrots and Hummus come from
How Carrots and Hummus fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 174 kcal | 9% |
| Protein | 3.6g | 7% |
| Fat | 12.8g | 20% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrots and Hummus
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrots and Hummus
How many calories are in Carrots and Hummus?
A full serving of Carrots and Hummus contains approximately 174 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 158.2 kcal.
Is Carrots and Hummus good for weight loss?
Carrots and Hummus has a moderate calorie density at 158.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Carrots and Hummus?
A serving of Carrots and Hummus provides about 3.6g of protein from a total serving weight of 110g. That is 3.3g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Carrots and Hummus calories?
The easiest way to track Carrots and Hummus is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrots and Hummus compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Hummus and Carrots | 280g | 302.0 | 13.2g | +128 kcal, more protein |
| Hummus and Veggies | 220g | 325.0 | 7.1g | +151 kcal, more protein |
| Carrots and Hummus | 90g | 95.0 | 3.1g | -79 kcal, less protein |
| Hummus and Veggies | 90g | 73.0 | 3g | -101 kcal, less protein |
| Hummus with olive oil | 150g | 240.0 | 8g | +66 kcal, more protein |