How many calories are in Chicken Tacos?
Chicken Tacos contains 489 calories per serving (24% of the 2,000 kcal daily value), with 8.7g fat, 40g carbs, and 59g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Tacos
Nutritional value of Chicken Tacos per 100 grams
What's inside Chicken Tacos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Flour Tortillas | 80g | 175 kcal | 5g | 3.1g | 32.5g |
| Seasoned Chicken Breast Cubes | 175g | 165.1 kcal | 30.9g | 3.4g | 0g |
| Taco Sauce | 40g | 100 kcal | 0g | 0g | 25g |
| Pico de Gallo (Onion, Tomato, Jalapeno) | 60g | 25 kcal | 1g | 0.3g | 5g |
| Romaine Lettuce | 30g | 16.7 kcal | 1.3g | 0g | 3.3g |
Where do the calories in Chicken Tacos come from
How Chicken Tacos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 489 kcal | 24% |
| Protein | 59g | 118% |
| Fat | 8.7g | 13% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Tacos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Tacos
How many calories are in Chicken Tacos?
A full serving of Chicken Tacos contains approximately 489 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 127 kcal.
Is Chicken Tacos good for weight loss?
Chicken Tacos has a low calorie density at 127 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Tacos?
A serving of Chicken Tacos provides about 59g of protein from a total serving weight of 385g. That is 15.3g of protein per 100g, which covers roughly 118% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Tacos calories?
The easiest way to track Chicken Tacos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Tacos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| BBQ Chicken Taco | 275g | 509.0 | 34g | +20 kcal, less protein |
| Grilled Chicken Wrap | 200g | 420.0 | 33g | -69 kcal, less protein |
| Spicy Chicken Avocado Wrap | 415g | 508.0 | 40g | +19 kcal, less protein |
| Chicken Wraps | 280g | 619.0 | 46.6g | +130 kcal, less protein |
| Chicken Wrap | 230g | 385.0 | 36.5g | -104 kcal, less protein |