How many calories are in Cooked Ground Meat?
Cooked Ground Meat contains 195 calories per serving (10% of the 2,000 kcal daily value), with 13.5g fat, 0g carbs, and 17.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Ground Meat
Nutritional value of Cooked Ground Meat per 100 grams
What's inside Cooked Ground Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef | 150g | 130 kcal | 11.7g | 9g | 0g |
Where do the calories in Cooked Ground Meat come from
How Cooked Ground Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 17.5g | 35% |
| Fat | 13.5g | 21% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Ground Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Ground Meat
How many calories are in Cooked Ground Meat?
A full serving of Cooked Ground Meat contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Cooked Ground Meat good for weight loss?
Cooked Ground Meat has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Ground Meat?
A serving of Cooked Ground Meat provides about 17.5g of protein from a total serving weight of 150g. That is 11.7g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Ground Meat calories?
The easiest way to track Cooked Ground Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Ground Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ground Beef | 1,125g | 2320.0 | 45g | +2125 kcal, more protein |
| Ground Beef | 200g | 500.0 | 40g | +305 kcal, more protein |
| Ground Beef | 200g | 500.0 | 40g | +305 kcal, more protein |
| Cooked Ground Beef | 150g | 332.0 | 30g | +137 kcal, more protein |
| Beef and Potatoes | 150g | 240.0 | 20g | +45 kcal, more protein |