How many calories are in Chocolate Layer Cake?
Chocolate Layer Cake contains 560 calories per serving (28% of the 2,000 kcal daily value), with 31.5g fat, 64g carbs, and 6.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Layer Cake
Nutritional value of Chocolate Layer Cake per 100 grams
What's inside Chocolate Layer Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate sponge cake layers | 65g | 369.2 kcal | 5.4g | 16.9g | 49.2g |
| Buttercream frosting | 50g | 360 kcal | 3g | 28g | 24g |
| Apricot jam filling | 25g | 300 kcal | 0.8g | 2g | 72g |
| Chopped walnuts | 10g | 650 kcal | 15g | 60g | 20g |
Where do the calories in Chocolate Layer Cake come from
How Chocolate Layer Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 6.7g | 13% |
| Fat | 31.5g | 48% |
| Carbs | 64g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Layer Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Layer Cake
How many calories are in Chocolate Layer Cake?
A full serving of Chocolate Layer Cake contains approximately 560 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 373.3 kcal.
Is Chocolate Layer Cake good for weight loss?
Chocolate Layer Cake has a high calorie density at 373.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Layer Cake?
A serving of Chocolate Layer Cake provides about 6.7g of protein from a total serving weight of 150g. That is 4.5g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Layer Cake calories?
The easiest way to track Chocolate Layer Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Layer Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Honey Cake Slice | 130g | 545.0 | 7g | -15 kcal, more protein |
| Chocolate Nut Cake | 310g | 1000.0 | 15g | +440 kcal, more protein |
| Cream Layer Cake | 130g | 396.0 | 3.3g | -164 kcal, less protein |
| Vanilla layer cake | 240g | 710.0 | 11.3g | +150 kcal, more protein |
| Cream Layer Cake | 430g | 629.0 | 5g | +69 kcal, less protein |