How many calories are in Grilled Chicken Tikka?

Grilled Chicken Tikka contains 160 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 2g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Grilled Chicken Tikka

Total weight: 80g
160.0
kcal
18g
Protein
10g
Fat
2g
Carbs

Nutritional value of Grilled Chicken Tikka per 100 grams

200.0
kcal
22.5g
Protein
12.5g
Fat
2.5g
Carbs

What's inside Grilled Chicken Tikka

Ingredient Amount Calories Protein Fat Carbs
grilled chicken tikka 80g 200 kcal 22.5g 12.5g 2.5g

Where do the calories in Grilled Chicken Tikka come from

56%
5%
45%
Fat 56% Carbs 5% Protein 45%

How Grilled Chicken Tikka fits into your daily diet

Nutrient Amount % Daily Value
Calories 160 kcal 8%
Protein 18g 36%
Fat 10g 15%
Carbs 2g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Chicken Tikka

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
37 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Chicken Tikka

How many calories are in Grilled Chicken Tikka?

A full serving of Grilled Chicken Tikka contains approximately 160 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 200 kcal.

Is Grilled Chicken Tikka good for weight loss?

Grilled Chicken Tikka has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled Chicken Tikka?

A serving of Grilled Chicken Tikka provides about 18g of protein from a total serving weight of 80g. That is 22.5g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Chicken Tikka calories?

The easiest way to track Grilled Chicken Tikka is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Chicken Tikka compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Tikka 250g 410.0 55g +250 kcal, more protein
Chicken Tikka 100g 143.0 19g -17 kcal, more protein
Grilled Tandoori Chicken 180g 330.0 35g +170 kcal, more protein
Chicken Tikka 150g 240.0 20g +80 kcal, more protein
Tandoori Chicken 150g 330.0 45g +170 kcal, more protein