How many calories are in Vanilla Custard?
Vanilla Custard contains 150 calories per serving (8% of the 2,000 kcal daily value), with 5g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vanilla Custard
Nutritional value of Vanilla Custard per 100 grams
What's inside Vanilla Custard
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vanilla custard dessert (Almarai) | 125g | 120 kcal | 2.4g | 4g | 16g |
Where do the calories in Vanilla Custard come from
How Vanilla Custard fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vanilla Custard
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vanilla Custard
How many calories are in Vanilla Custard?
A full serving of Vanilla Custard contains approximately 150 kcal. The total serving weighs about 125g. Per 100 grams, that works out to 120 kcal.
Is Vanilla Custard good for weight loss?
Vanilla Custard has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vanilla Custard?
A serving of Vanilla Custard provides about 3g of protein from a total serving weight of 125g. That is 2.4g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Vanilla Custard calories?
The easiest way to track Vanilla Custard is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vanilla Custard compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crème brûlée | 80g | 133.0 | 3.5g | -17 kcal, more protein |
| Plain Yogurt | 100g | 59.0 | 3.5g | -91 kcal, more protein |
| Creamy Cake | 150g | 350.0 | 5g | +200 kcal, more protein |
| Pudding | 250g | 300.0 | 7.5g | +150 kcal, more protein |
| Cup of Pudding | 250g | 285.0 | 7g | +135 kcal, more protein |