How many calories are in Crème brûlée?
Crème brûlée contains 133 calories per serving (7% of the 2,000 kcal daily value), with 7.7g fat, 13.8g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Crème brûlée
Nutritional value of Crème brûlée per 100 grams
What's inside Crème brûlée
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Crème brûlée custard base (egg yolk, cream, sugar, vanilla) | 80g | 166.3 kcal | 4.4g | 9.6g | 17.3g |
Where do the calories in Crème brûlée come from
How Crème brûlée fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 3.5g | 7% |
| Fat | 7.7g | 12% |
| Carbs | 13.8g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crème brûlée
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crème brûlée
How many calories are in Crème brûlée?
A full serving of Crème brûlée contains approximately 133 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 166.3 kcal.
Is Crème brûlée good for weight loss?
Crème brûlée has a moderate calorie density at 166.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Crème brûlée?
A serving of Crème brûlée provides about 3.5g of protein from a total serving weight of 80g. That is 4.4g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Crème brûlée calories?
The easiest way to track Crème brûlée is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crème brûlée compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caramel flan | 175g | 380.0 | 11g | +247 kcal, more protein |
| custard tart slice | 115g | 355.0 | 9.3g | +222 kcal, more protein |
| Creme Brulee Dessert | 90g | 188.0 | 3.5g | +55 kcal, same protein |
| Cream Puff | 70g | 250.0 | 5g | +117 kcal, more protein |
| Vanilla Custard | 125g | 150.0 | 3g | +17 kcal, less protein |