How many calories are in Sesame Candy?
Sesame Candy contains 130 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 15g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sesame Candy
Nutritional value of Sesame Candy per 100 grams
What's inside Sesame Candy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seeds | 15g | 600 kcal | 20g | 46.7g | 33.3g |
| sugar or honey | 10g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Sesame Candy come from
How Sesame Candy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Candy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Candy
How many calories are in Sesame Candy?
A full serving of Sesame Candy contains approximately 130 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 520 kcal.
Is Sesame Candy good for weight loss?
Sesame Candy has a high calorie density at 520 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Candy?
A serving of Sesame Candy provides about 3g of protein from a total serving weight of 25g. That is 12g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Candy calories?
The easiest way to track Sesame Candy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Candy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Seed Mix | 15g | 90.0 | 3g | -40 kcal, same protein |
| Seed Candy | 15g | 90.0 | 3g | -40 kcal, same protein |
| Sesame Seed Bar | 25g | 120.0 | 3g | -10 kcal, same protein |
| Sesame Seed Snack | 15g | 0.0 | 0g | -130 kcal, less protein |
| Sesame Bar | 35g | 200.0 | 5.4g | +70 kcal, more protein |