How many calories are in Seed Candy?
Seed Candy contains 90 calories per serving (5% of the 2,000 kcal daily value), with 5g fat, 7g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seed Candy
Nutritional value of Seed Candy per 100 grams
What's inside Seed Candy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seeds | 15g | 600 kcal | 20g | 33.3g | 46.7g |
Where do the calories in Seed Candy come from
How Seed Candy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seed Candy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seed Candy
How many calories are in Seed Candy?
A full serving of Seed Candy contains approximately 90 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 600 kcal.
Is Seed Candy good for weight loss?
Seed Candy has a high calorie density at 600 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Seed Candy?
A serving of Seed Candy provides about 3g of protein from a total serving weight of 15g. That is 20g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Seed Candy calories?
The easiest way to track Seed Candy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seed Candy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Seed Mix | 15g | 90.0 | 3g | +0 kcal, same protein |
| Roasted sesame sauce | 30g | 180.0 | 5.5g | +90 kcal, more protein |
| Braided Bread | 52g | 152.0 | 4.3g | +62 kcal, more protein |
| Sesame Bread | 52g | 152.0 | 4.3g | +62 kcal, more protein |
| Sesame Candy | 25g | 130.0 | 3g | +40 kcal, same protein |