How many calories are in Egg Chilly Half?
Egg Chilly Half contains 195 calories per serving (10% of the 2,000 kcal daily value), with 12g fat, 10g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg Chilly Half
Nutritional value of Egg Chilly Half per 100 grams
What's inside Egg Chilly Half
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Eggs (boiled or fried) | 150g | 130 kcal | 8.7g | 8g | 6.7g |
Where do the calories in Egg Chilly Half come from
How Egg Chilly Half fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 13g | 26% |
| Fat | 12g | 18% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg Chilly Half
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg Chilly Half
How many calories are in Egg Chilly Half?
A full serving of Egg Chilly Half contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Egg Chilly Half good for weight loss?
Egg Chilly Half has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg Chilly Half?
A serving of Egg Chilly Half provides about 13g of protein from a total serving weight of 150g. That is 8.7g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Egg Chilly Half calories?
The easiest way to track Egg Chilly Half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg Chilly Half compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg, Dosa, Rice & Mutton Curry | 200g | 315.0 | 23g | +120 kcal, more protein |
| Egg and Cucumber | 50g | 70.0 | 6g | -125 kcal, less protein |
| Eggs and Fried Chicken | 200g | 350.0 | 30g | +155 kcal, more protein |
| Fish and Eggs | 220g | 375.0 | 38g | +180 kcal, more protein |
| Boiled eggs | 100g | 155.0 | 13g | -40 kcal, same protein |